Compassion Practice for the Los Angeles Wildfires with Diana Winston

In this recording of a special session of UCLA Mindful’s weekly class, mindfulness teacher and center director Diana Winston shares how compassion practice can support those facing the devastating wildfires in the greater Los Angeles area. Through a heartfelt talk and a guided meditation, Winston encourages us to gently acknowledge both our own and others’ suffering while offering meaningful care and support.

Learn more about UCLA Mindful: https://www.uclahealth.org/uclamindful

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