How I Beat My DOOMSCROLL Addiction FAST (And You Can Too)
Автор: watashi wa lost
Загружено: 2025-11-17
Просмотров: 512
In this video I talk about how I finally stopped doomscrolling and what actually helped me. I cleaned up my phone, hid the apps I don’t need, left a bunch of news and meme channels, learned how to be bored (which is WAY harder than it sounds), and stopped overstimulating my brain 24/7
This whole process cut my workday almost in half and gave me a ton of free time and energy. I finally started doing the things I thought I “didn’t have time for” it's learning Japanese, learning how to draw, getting fit, and building this YouTube channel!
Check out my YouTube shorts! There I do the 100 day challenges!
instagram: / watashiwalost
tiktok: / watashiwalostt
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