Does collagen really work for better skin, hair and nails? Doctor weighs in with the SCIENCE

Check out this video where I discuss how to defy skin aging and the exact steps to take!    • Defy Facial Aging! Proven Steps to Pr...  

Collagen supplements are the hot topic in the health and skincare industries, but does it ACTUALLY work to improve our hair, skin and nails? Dr. Karam is breaking down the topic of collagen, as well as giving his recommendations about using collagen supplements as a part of your health and skincare regimen. As we get older, beginning in our twenties, our bodies begin to slow down collagen production, which leads to aging not only in the skin, but throughout our bodies. The question Dr. Karam is addressing today is whether or not we can actually stimulate collagen production within our bodies.

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00:00 Collagen: Game Changer or Fad
02:40 What is Collagen
04:09 What happens to collagen during aging?
05:38 Benefits of Collagen
07:22 How is Collagen Made?
08:22 Ingesting Collagen
11:45 Alternatives to Collagen Supplements
13:57 Does taking collagen help you make collagen?
19:10 What do studies say about supplements?
20:44 Risks of collagen supplements
22:08 Does Dr. Karam recommend collagen supplements?

If you have any questions, let me know. I am always just a DM away!

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📱website: www.drkaram.com

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Medical Disclaimer

The content on this YouTube channel (@dramirkaram) and blog is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making any medical decisions.

Dr. Amir Karam does not provide personalized medical advice through this platform. Reliance on any information here is at your own risk. If you have a medical emergency, call 911 or seek immediate medical care.

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