How to Paste your Greens
Автор: BODY&SOIL
Загружено: 2025-11-24
Просмотров: 15
In this video, we show you a simple and effective way to “paste” your dry greens and turn them into a nutritious African dish cooked with peanut (gnut) paste. Developed by BODY&SOIL Africa in Uganda, this healthy recipe is perfect for kids, school meals, and busy parents looking for a quick, affordable, and
delicious meal. It’s a great way to use dried vegetables, promote sustainable cooking, and keep traditional Ugandan food alive.
#AfricanRecipes
#NutritiousMeals
#DriedGreens
#PeanutPasteRecipe
#BODYandSOIL
#UgandanFood
#SchoolMealsAfrica
#SustainableCooking
#HealthyKidsMeals
#TraditionalAfricanFood
#QuickAffordableMeals
#UseDriedVegetables
#AfricanFoodCulture
#UgandaRecipes
#HealthyFamilyMeals
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