Beginner-Friendly Yoga Session | Yoga at Home | Beginner Yoga Practice | Easy Yoga |
Автор: wearecult
Загружено: 2021-05-12
Просмотров: 434851
Join Naveen and Salina for a 30-minute beginner-friendly yoga session focused on full-body strength, flexibility, and breath awareness. Practice Surya Namaskar and foundational poses like Marjariasana with proper alignment. Perfect for beginners or anyone revisiting the basics.
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