EBB 1: Intro to Evidence Based Birth®

What happens when a nurse finishing up her PhD in evidence-based practice becomes a parent and realizes her own birth care was anything but evidence-based? In this episode, Dr. Rebecca Dekker take us back to the very beginning and shares how her first birth experience set her on a mission to change maternity care. She reflects on her two contrasting birth stories: one marked by unnecessary interventions and separation from her newborn, the other defined by empowerment, autonomy, and midwifery care. Opening up about how these experiences shaped her purpose, Rebecca shares how these experiences led her to launch Evidence Based Birth in 2012. Since then, the platform has grown from a simple blog into a platform for sharing evidence based info that is trusted by families and professionals around the world.

(00:55) Why Dr. Dekker Re-Recorded This Episode in 2025
(05:03) Trying to Be the “Good Patient”
(10:00) Separation from Her Baby and Delayed Bonding
(13:45) Questioning the Evidence Behind Her Care
(16:10) A Second Birth, Reclaimed
(19:55) The Birth of Evidence Based Birth
(24:20) How EBB Bridges the Gap for Families and Providers
(27:40) What’s Coming Next on the EBB Podcast


For more information about Evidence Based Birth® and a crash course on evidence based care, visit https://evidencebasedbirth.com/

Follow us on Instagram (@ebbirth) and YouTube @EvidenceBasedBirth

Ready to learn more? Grab an EBB Podcast Listening Guide (http://ebbirth.com/shop) or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!"

If you want to get involved at EBB, join our Professional membership (http://ebbirth.com/membership) and get on the wait list for our EBB Instructor program (http://ebbirth.com/instructor). Find an EBB Instructor who teaches the EBB Childbirth Class here (http://ebbirth.com/events).