From Surviving to Thriving: How We’re Breaking Generational Cycles and Creating New Ones

In today's episode of To My Sisters, we dive into the generational mindsets that may be holding you back, particularly as a Black woman navigating societal expectations. Together, we unpack the inherited shame, fear, and hustle culture that often leave you feeling burnt out and unfulfilled.

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00:00 Welcome to the conversation sis💌
03:05 Negative generational mindsets with which we must contend⚠
12:45 The strong black women trope✊🏾
26:00 Healing from traumas we may have faced 🤗
37:17 Relationship between shame and hustle culture⛓
48:16 Celebrate every step, big or small!🎉
53:00 Measuring abundance⚖

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💌 ABOUT US:
At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.

To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.

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