Can you BEAT ME? Nearly COLLAPSED doing 200 BURPEES in 18 MINUTES and 32° HEAT | Nico Schwarz

STOP SCROLLING and try to BEAT THIS TIME - and SEND IT TO A FRIEND who needs this challenge 💪🏻

🔎 BACKGROUND to this challenge: upon embarking on my journey to travel across the globe (currently in Cartagena, Colombia) to explore the world of martial arts, I decided to challenge myself to do daily burpees. Over 15 days I did 1.8k (starting at 50, adding +10 each day until I reach 200). And because simply doing my last 200 in "comfortable" conditions would be boring, I chose to do it in the blazing sun of Cartagena and with a time limit - under 20 minutes.

❗ BURPEES are an AMAZING (and very ANNOYING & exhausting) exercise that you can do literally anywhere. As Colombia is not always the easiest or safest place for a gringo like me to go running, this was the best alternative I had to keep my cardio at a certain level. And it paid off - I started to lose weight, gain definition and improve my cardio over these past 16 days!

📖 CHAPTERS ⇩
0:00 Intro
0:10 Start of challenge
3:15 50 burpees done
8:10 100 burpees done
13:37 150 burpees done
18:10 200 burpees done & outro

FOLLOW my journey on YouTube and Instagram / TikTok (fightwith.nico) so you don't miss any of my upcoming content. Next stop is Cali.

#burpees #challenge #cartagena #colombia #swiss #banker #swissarmy #martialarts #calisthenics #ufc #workout #trainign #motivation #heat #sweat #comfortzone #davidgoggins #fight #viral #mma #fast #strong #weightloss #muscle #cardio #cardioworkout

🔔 SUBSCRIBE ⇩
   / @fightwith-nico  

✍️ CONNECT WITH ME ⇩
Instagram:   / fightwith.nico  
TikTok:   / fightwith.nico  
Email: [email protected]

💥WARNING:
The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.

‼️COPYRIGHT DISCLAIMER:
This video is under Fair Use: Copyright Disclaimer Under Section 107 of the Copyright Act in 1976; Allowance is made for "Fair Use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. All rights and credit go directly to its rightful owners. No copyright infringement intended.