Understanding Your Individual Menopause Experience

Perimenopause and menopause are natural life transitions, but the hormonal, physical, and emotional changes can be complex. This webinar is designed to provide clarity and support, helping you approach this stage with confidence and evidence-based knowledge.

Join Dr. Shafeena Premji, Menopause Specialist, women's health advocate, and founder of Milestone: Menopause Centre of Southern Alberta, along with Ruksana Samji, who shares her living experience. During the webinar, you will:

Learn the definitions of perimenopause and menopause
Understand common symptoms and their impact
How to prepare for a visit with your healthcare provider to discuss your concerns
How to assess your personal risk factors to optimize your breast health, heart health, and bone health
Dr. Premji, a board member of the Canadian Menopause Society, is a nationally recognized expert who has been featured in CBC The National, The Toronto Star, The Globe and Mail, and other leading media outlets.

This session is an opportunity to gain expert insights and practical guidance on navigating menopause with knowledge and confidence.

Moderated by Saara Manji, this engaging conversation will provide medical expertise, real-life perspectives, and practical solutions to help you feel informed and empowered. Whether you’re experiencing menopause yourself or supporting a loved one, this session is your opportunity to gain valuable knowledge and support.