Minimalism And Mental Health

This video is a truthful insight into clutter-free living or minimalism and mental health as experienced first-hand by yours truly. I know there are tons of people who swear that minimalism saved their mental health and cured their depression or anxiety. Then I have others who reach out saying that minimalism is just a mirage for something external to cure what can only be cured internally. SO...here's where I stand. This has been my personal and truthful experience.

Recommended video: Psychological Effects of Clutter:    • Psychological Effects of Clutter  

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Music: https://www.bensound.com