Seasonal Depression Assistant ASMR (Unqualified but Trying)

hey bestie, welcome to your seasonal depression assistant appointment 💀✨
(i have literally zero qualifications, but i do have fast-paced cozy asmr energy + an overwhelming desire to make u relax.)

this video is packed with:
— winter comfort triggers
— cozy chaotic fast-paced asmr
— anxiety relief sounds
— attention-grabbing visual triggers
— soft reassurance + brain slow-down time
— chill “pls relax” vibes for seasonal depression + low-motivation days

if you’re dealing with winter blues, low energy, or just need someone to gently bully your stress away (respectfully), i got u. grab a blanket, get comfy, and let me be your unqualified lil assistant for the next however many minutes 😭❄️

🧊 What’s inside:
• comfort asmr
• cozy winter triggers
• fast paced chaotic sounds
• personal attention asmr
• anxiety relief + grounding
• lots of scribbles, tapping, rambling
• unhinged but comforting caretaker roleplay

💬 tell me in the comments: how’s ur seasonal depression today on a scale of 1 to “pls send help”

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Timestamps:
0:00 intro
0:43 warming your face (hand sounds)
2:50 diagnostic questions
3:57 running scans
5:40 removing sad energy
8:12 steaming and loosensing up sad energy
10:45 brushing it off you
13:22 measheing your vitamin levels
14:45 intensive vitamin D light therapy
16:45 scratching
18:36 cutting an altering your brain structure
21:00 click and follow my instructions
23:24 x marks the spot with fluffy sticks
26:50 phantom flash
27:37 lip balm
29:00 massaging you
31:20 rambling tingly sounds
32:33 warning!! Extreme mic triggers
38:00 outro

#asmr #sleepaid