How to do "The Tinnitus Protocol," an easy way to let go of your tinnitus.
Автор: Julian Cowan Hill
Загружено: 2025-09-14
Просмотров: 1890
This is one of the best ways to interrupt your tinnitus and the stories that you tell yourself about it, and bring about an immediate de-stressing response in your upper body. Please download:
https://www.quietenapp.com
and find the Boatmast Meditation and Yawning and Face Massage videos in the First Things First section.
Then, once you have subscribed you are welcome to come along to bi-weekly question and answer sessions with Julian to see how you are getting on. After 25 years of helping tinnitus people make a good recovery Julian has boiled his techniques and approach down to this simple and profoundly effective practice. It takes 15 seconds to do once you have mastered the techniques.
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