Relationship Tips | 5 common gesture dealing have tendency to ruin relationship | Akhter Abbas Video

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Depressed spouses may exhibit signs of depression, such as sudden changes in their habits or behavior, such as eating or drinking differently, experiencing more sullen behavior, or isolating themselves. They may also avoid contact with you, engage in solo activities or hobbies, or engage in compulsive behaviors.

Avoid the vicious circle of anger and withdrawal, as it can create a vicious circle and make the spouse more depressed, alienated, and angry. Instead, observe and let your partner know about the changes you've observed. Share your feelings and let your spouse know that you're hurt by specific behavior changes.

Depressed spouses may deny the problem, but many people with depression or mental health issues want to be heard. If you hear hurtful things, turn to a professional for help. Encourage your spouse to seek help and a diagnosis from a mental health professional, starting with talk therapy and, if needed, prescription medication. Psychotherapy plus medication has shown to work better for depression than just medication, and medication may be more appropriate for severe depression.
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Mr. Akther Abbas is a Pakistan’s top trainer, author, writer, life coach and a consular. He is called a RELATIONSHIP GURU as because he makes person’s relationship strong and save their broken relationship and also makes new relationships. He gives his services socially. He is a humble and kind person and always thankful to the GOD.
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