Gabrielle Usatynski on "How to Use Jaak Panksepp's 7 Core Emotions to Transform Your Relationships"

“Each emotional system is hierarchically arranged throughout much of the brain, interacting with more evolved cognitive structures in the higher reaches, and specific physiological and motor outputs at lower levels.” Jaak Panksepp #JaakPanksepp #Emotions #relationships #family #work

Learn more about Gabrielle and her NEW book The Power Couple Formula
https://powercouplescounseling.com

Learn more about The Neuroscience Meets SEL Podcast https://andreasamadi.podbean.com/

Welcome back to The Neuroscience Meets Social and Emotional Learning Podcast, where we cover the science-based evidence behind social and emotional learning (for schools) and emotional intelligence training (in the workplace) with tools, ideas and strategies that we can all use for immediate results, with our brain in mind. I’m Andrea Samadi, an author, and educator with a passion for learning specifically on the topics of health, wellbeing and productivity, and launched this podcast to share how important an understanding of our brain is to our everyday life and results using the most current brain research. If there’s a tool, strategy or resource that I find, that could be helpful to improve productivity and results, whether we are a teacher in the classroom, a coach or in the modern workplace, I will share it here.
On today’s episode 282, we will be speaking with an important guest, who reached out to me shortly after we released EPISODE #270 with Lucy Biven who co-authored The Archeology of Mind, with Jaak Panksepp. She let me know she was a couple’s therapist, educator and an author, with a new book coming out next month and was amazed to see our episode with Lucy Biven, as she cites The Archeology of Mind on nearly every page of her new book, The Power Couple Formula: Unlock the Power of Your Instincts and Transform Your Relationship. She even mentioned that a colleague of Dr. Panksepp, Dr. Doug Watt, was currently reviewing her manuscript to offer his guidance on the subject.

When this email came through, I was taking a short break from interviews, gathering my bearings with a tight schedule, but when I saw this email, I knew I had to learn more about our next guest, Gabrielle Usatynski, and her new book, the Power Couple Formula.