Inside Training - Episode 2: Train like Nick Griggs, multi-European medallist
Автор: Athletics Ireland TV
Загружено: 2024-11-30
Просмотров: 9362
What were Nick Griggs' lactate readings for his final session before the National Cross Country Championships? Keep watching to find out how Nick and his coach Mark Kirk use science in their training to manage effort just three days on from Nick's Parkrun world record in Belfast.
#runningmotivation #NickGriggs #TrainingVideos #howtorunfaster
Athletics Ireland's new 'fly-on-the-wall' documentary series highlighting some of the stars of athletics in Ireland.
Each episode will feature a different athlete who will take us on a training session to see their workout and interactions with coaches, training partners, and teammates.
Over the coming weeks we'll be highlighting athletes across all athletics disciplines.
We've a bumper roster of episodes already scheduled in so make sure to subscribe to our YouTube Channel to ensure you don't miss any!
Queries can be directed to [email protected]
#crosscountry #athletics #irishathletics #TrainingVideos #TrackAndField #SportsDocumentary #AthleteJourney #RoadToSuccess #TrainingRepeats #1kmrepeats #ThresholdRun
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