Did You Know 60 Percent of Human Brain Is Fat

In this #explainer, #DeccanChronicle’s #NidaMehraj dives into a fascinating fact—60% of your brain is made of fat, and it’s not just there for structure.

This fat is the fuel behind your brain’s power—shaping how you think, remember, and feel. From boosting memory to protecting neurons, healthy fats are essential for a sharp, focused mind. In this quick #explainer, #NidaMehraj breaks down why your brain needs fat, what happens when it doesn’t get enough, and the best foods to keep it performing at its best.
#brainhealth #neuroscience #brainfacts
#healthyfats #scienceexplained #brainpower #mentalhealth
#nutritiontips #healthandwellness
#mindandbody #healthymind #brainfacts
#brainboost #deccanchronicle #dcconversations