Your Thanksgiving Game Plan: Enjoy the Day Without the Guilt | Real Food Stories

Concerned about the holidays? Here's your 15-minute Thanksgiving pep talk! Can Thanksgiving be the most joyous day without the side of stress and guilt? Join me as I unravel the secrets to a more mindful and balanced holiday celebration. You’ll learn how to create a harmonious, balanced Thanksgiving plate, learn to set boundaries and use the most important sentence to do just that. As we prepare for this festive season, I extend my heartfelt gratitude for your continued support and time. Duri...
Episode link: https://play.headliner.app/episode/24...