My 5 Super-Simple Mens Health Tips After 40 (I'm 48!)

I was tired of watching generic mens health tips videos, none of them covered the specific problems men over 40 face! Whether we want to lose weight after 40, build muscle in your 40s or, just basically stay healthy after 40 years old!

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These 5 health tips for men cover how to THRIVE as a man over 40, in terms of getting a body shape you're proud of, stay flexible and mobile, stay energized and motivated as you age, and avoid gaining belly and chest in your 40s.

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