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Hyrox Speed | Hyrox Game Plan
Автор: Kody Smith
Загружено: 2025-11-30
Просмотров: 51
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Hyrox Speed Workout and Game Plan for Hyrox Phoenix
#hyrox #hyroxtraining #speed #running
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Let me know where you’re racing next and what part of HYROX you want help with—running, sleds, strategy, or conditioning!
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For more HYROX workouts, race breakdowns, and performance tips!
Train smart, move fast, and I’ll see you in Phoenix! 🏆🔥
0:00 Intro
1:45 Stretch
2:30 Warmup
2:53 Workout 1
4:15 workout 2
5:33 Phoenix Game Plan
8:50 Latte
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