WHAT I EAT IN A DAY | plant based + high protein

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I have been reallyyyy focusing on my protein intake lately and making sure all of my meals have enough protein to meet my daily goal so I wanted to share what I have been eating lately to show you that you CAN get enough protein being plant based!!

Breakfast: protein shake with hemp seeds & loaded hummus toast
Lunch: creamy edamame fettuccine
Dinner: protein crumble tacos


00:00-02:58 INTRO
02:59-06:46 BREAKFAST
06:47-11:20 LUNCH
11:21-16:52 DINNER
16:53-18:32 OUTRO