Oats Upma Recipe | Healthy Breakfast | High Fiber Oats Upma | Only 240 Calories
Автор: YAVVANA
Загружено: 2026-01-11
Просмотров: 78
One bowl of healthy Oats Upma contains only ~240 calories — perfect for weight loss breakfast
Start your day healthy with this quick & tasty Oats Upma recipe 🌿
Perfect for weight loss, diet, and fitness lovers.
This breakfast is high in fiber, low in calories and super easy to make.
👉 Full recipe in the video
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💪 Nutrition Highlights
• High Fiber
• Low Fat
• Keeps you full longer
• Good for weight loss
• Improves digestion
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