CRAZY Shoulder Workout - 5 Exercises For Bigger Shoulders
Автор: GYM BODY MOTIVATION
Загружено: 2025-01-15
Просмотров: 29437
CRAZY Shoulder Workout - 6 Exercises For Bigger Shoulders
00:00 Intro
00:06 Seated Smith Shoulder Press
00:43 Standing Dumbbell Arnold Press
01:20 Dumbbell Lateral Raise
01:57 Lever Lateral Raise
02:36 Incline Dumbbell Reverse Fly
03:14 Machine Reverse Fly
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