Ultimate Boxing Workout: Beginner to Pro in 40 Minutes | workout 3 of 5

Ultimate Boxing Workout: Beginner to Pro in 40 Minutes | workout 3 of 5
Let your boxing combos flow champ!!! No more excuses or hesitation, only results driven. workouts. Step up and step in to this Ultimate boxing workout with the intention of going hard for for as long as you need or want in an interval boxing workout designed for you by coach Nate Bower of Nate Bower Fitness.
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✅ Each round is 5:00
✅ Every set is 40 seconds
✅ Recovery is 20 seconds
✅ Combos are fire
✅ Coaching is on point for all levels
✅ Shadow Box or Hit the bag. This workout is effective shadow boxing or working the heavy bag
#boxingtraining #boxingforweightloss #boxingworkout #natebowerfitness

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About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More.