5 Minute Meditation for Focus & Clarity | Beat Procrastination & Distraction

Feeling overwhelmed, scattered, or stuck in procrastination? This quick 5 minute guided meditation will help you clear mental clutter, ground into the present moment, and find calm focus to move forward with clarity and ease. ✨ Join the waitlist for our new app for meditations & affirmations → https://resonance.lavendaire.com

This beginner-friendly short meditation will help you release distraction and procrastination, reset your mind with focused energy, and anchor into positive affirmations for motivation and action. Perfect for your work or study breaks, this meditation will help you reclaim your focus and take aligned action.

// watch more
✧ 5 Min Guided Meditation for Morning Positivity |    • 5 Minute Guided Morning Meditation for Pos...  
✧ 10 Min Meditation to Release Anxiety & Stress |    • 10 Minute Meditation to Release Stress & A...  
✧ 20 Min Meditation for Positivity & Peace |    • Guided Meditation for Positive Energy, Rel...  


📸 Instagram |   / lavendaire  

___________________________

💝 Shop | https://shop.lavendaire.com
🌻 Website | https://lavendaire.com
💛 Podcast: The Lavendaire Lifestyle | https://lavendaire.com/llpodcast

◦ instagram |   / lavendaire  
◦ tiktok |   / lavendaire  
◦ twitter |   / lavendaire  
◦ facebook |   / lavendaire  
◦ pinterest |   / lavendaire  

___________________________

// RESOURCES

💫 Free resources & downloads | https://www.lavendaire.com/resources

💌 Join our email list for weekly inspiration | https://lavendaire.com/mail

🌼 Join our Community on Discord | https://lavendaire.com/discord

💻 Create Your Dream Life Course | https://lavendaire.com/course

___________________________

Music by Epidemic Sound - https://bit.ly/2IBCok1 (30 day free trial)

Business inquiries | [email protected]

___________________________

// ABOUT

I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.

Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.

Subscribe to Lavendaire to get inspired by new videos weekly! https://bit.ly/sublavendaire

___________________________

Disclaimer: This is NOT a sponsored video.