Ashtanga Marichyasana A, B, C, D with Tips & Sanskrit Vinyasa Counts (practised by Philippa Asher)
Автор: Philippa Asher
Загружено: 2023-08-14
Просмотров: 3617
Marichyasana A, B, C, D from the Ashtanga Primary Series with technique tips & Sanskrit vinyasa counts. Demonstrated and taught by Philippa Asher: http://ashtangaphilippa.com
Philippa is a KPJAYI Advanced Certified International Ashtanga yoga teacher, who shares the traditional Ashtanga yoga method (as learned directly from her teachers Pattabhi Jois and Sharath, over 20 years of studying with them in Mysore, South India).
Classes, retreats, workshops:
http://ashtangaphilippa.com/ashtanga-...
Videos and articles:
http://ashtangaphilippa.com/ashtanga-...
Ashtanga Asana Practise Sheets (Four Series):
http://ashtangaphilippa.com/ashtanga-...
© Philippa Asher 2023
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
