All about Shatkarmas🔥||One shot ||Detailed revision ||Introduction to Yoga and Yogic Practices-II 😱

Title: Shatkarma | Class 12 Yoga NCERT | Full Chapter Explanation & One-Shot Study Guide.

Description:
Welcome to Study O'Clock, your ultimate guide for Class 12 Yoga NCERT! In this video, we cover Shatkarma in complete detail, explaining all concepts chapter-wise for CBSE Board exam preparation. This one-shot session is perfect for revision, exam-focused study, and understanding the fundamentals of Shatkarma in Yoga.

✅ Topics Covered in This Video:

Introduction to Shatkarma

Importance of Shatkarma in Yogic practices

Detailed explanation of all six cleansing techniques

Benefits and precautions of Shatkarma
Step-by-step guidance as per NCERT Class 12 Yoga syllabus
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📘 Class 12 Yoga – Unit 1 Complete Chapter in One Shot | Introduction to Yoga and Yoga Practices | NCERT Explanation
Learn Shatkarma in Class 12 Yoga NCERT with this full one-shot explanation! Perfect for CBSE board exams, this video covers all six cleansing techniques, their benefits, and step-by-step guidance as per NCERT syllabus.

Boost your exam preparation, revision, and concept clarity with this easy-to-follow video. Don’t forget to like, share, and subscribe to Study O’Clock for full Class 12 Yoga NCERT series and chapter-wise one-shot lessons!

Watch Next: Complete Yoga Playlist – [Insert Link]

Hashtags:
#Class12Yoga #Shatkarma #NCERTYoga #CBSEYoga #YogaForExam #YogaRevision #CompleteYoga #StudyWithMe #Class12Study #YogaChapters

Welcome to Study O’Clock!
In this high-quality one-shot lecture, we cover Class 12 Yoga – Unit 1: Introduction to Yoga and Yoga Practices as per the latest CBSE NCERT syllabus. This video includes full NCERT reading, line-by-line explanation, yoga concepts, practices, benefits, and complete chapter understanding for your board exam preparation.

Whether you're preparing for Class 12 Board Exams, internal assessments, or want to understand Yoga deeply, this session is designed to give you 100% clarity + exam-focused learning.

📚 What’s Covered in This One-Shot Lecture

✔️ Meaning & Concept of Yoga
✔️ Origin & History of Yoga
✔️ Importance of Yoga in Daily Life
✔️ Yoga for Stress Management
✔️ Principles of Yoga Practices
✔️ Rules & Precautions for Yoga
✔️ Yoga Practices for Health & Wellness
✔️ NCERT Class 12 Yoga Complete Unit 1 Explanation
✔️ Full NCERT Text Reading + Simple Explanation

🎯 Why Watch This Video?

🔹 Complete chapter in one video
🔹 Perfect for quick revision
🔹 Follows latest CBSE NCERT
🔹 Best for Class 12 Term Exam, Board Exam, Viva & Practical
🔹 Includes yoga concepts + practices + diagrams
🔹 Crystal-clear explanation for scoring full marks

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📌 About This Channel – Study O’Clock

At Study O’Clock, we provide:
📘 NCERT Complete Explanation
🎥 One-Shot Full Chapter Videos
🧠 Concept-Clear Notes
📚 CBSE Exam Preparation
🔥 Helpful for Class 10 & 12 Students

❤️ Support the Channel

If this video helps you, don’t forget to:
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