The Truth About Ultra-Processed Foods (Mood, Hormones, Gut Health Explained)
Автор: Vegan Wellness Retreat
Загружено: 2025-12-20
Просмотров: 49
What do ultra-processed foods do to your body in just 24–72 hours?
In this powerful conversation with Ray Rinkes, RN — on-site nurse at the Vegan Wellness Retreat, we break down how ultra-processed foods impact energy, mood, hormones, blood sugar, gut health, and kids’ development — and why removing them can lead to rapid, noticeable changes.
In this video, we discuss:
How ultra-processed foods disrupt blood sugar and dopamine
The connection between inflammation, gut health, and mood
Why children are especially affected by ultra-processed foods
What happens in the body when these foods are removed — even short term
This conversation is practical, grounded, and evidence-informed, focused on real-life change — not perfection.
🌱 Join Us at the 2026 Vegan Wellness Retreat
If this conversation resonated with you, you’ll love the experience we’re creating at the 2026 Vegan Wellness Retreat.
📍 June 14–18, 2026 | Northern Michigan
Five days of:
Whole-food, plant-based nourishment
Evidence-based speakers and workshops
On-site medical support and thoughtful care
Daily movement, nature, and community
A family-friendly, welcoming environment
✨ Payment plans available
✨ Limited accommodations
👉 Reserve your spot here:
https://www.veganwellnessretreats.com
🤍 Stay Connected
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