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There is Only Sitting - Guided Meditation | Thich Nhat Hanh
Автор: Plum Village App
Загружено: 2020-02-19
Просмотров: 109670
Описание:
Part of the free Plum Village app https://plumvillage.app/ * Zen Master Thich Nhat Hanh guides you through this short (20 minutes) sitting meditation.
"Buddha is the breathing. Buddha is the sitting."
"I am the breathing. I am the sitting."
"Happiness is the sitting."
Audio in English. With bells.
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Find more similar guided meditations on the FREE Plum Village app https://plumvillage.app/
Enjoy! 🙏
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