MINDFULNESS FOR KIDS 🧘‍♀️​ Bee Breathing 🐝​​ Mindfulness Techniques

Educational video for children that talks about how to relax with "Bee Breathing", a mindfulness technique that helps us bring our attention inward by blocking out excess stimuli around us. In this relaxation video for children will learn to focus on the present moment by concentrating on our breathing. It is a great tool for calming down in stressful situations and dealing with negative thoughts about the past or the future. Teaching children to meditate is an excellent tool to encourage their personal development.

This video is a very useful and interesting resource for early childhood education as well as for primary and bilingual education.

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