廣州詠春 耕手 拆解基本功 我不是師傅 阮奇山詠春 岑能詠春 詠春拳 Guangzhou Wing Chun | Geng Sau | Breaking down the basics
Автор: Fan.MountainGoat 岩羊行者
Загружено: 2025-12-13
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(可選字幕) 廣州詠春是詠春拳的重要支系之一，被譽為與佛山、香港並列的三大重鎮。它由阮奇山、岑能等宗師首先在廣州推廣，形成獨特的拳理與套路，強調「放鬆勁」與靈活的手法。
在香港教授廣州詠春，較為人知的有馮銳堅師傅。另有是岑能嫡傳郭運平師傅，他與親傳兒子郭毓龍師傅偶有收徒, 但較為低調。
廣州詠春的套路包括小念頭、尋橋、標指、空樁、木人樁、六點半棍、雙刀等。獨有的「十二散式」，專為搏擊而發展。拳理強調放鬆和知覺，以提升「黐手」的效能。
(Subtitles available) Guangzhou Wing Chun is one of the important branches of Wing Chun, regarded as one of the three major centers alongside Foshan and Hong Kong. It was originally promoted in Guangzhou by grandmasters Yuen Kay-San and Sum Nung, forming unique principles and routines that emphasize ‘relaxed power’ and flexible techniques.
In Hong Kong, the better-known master of Guangzhou Wing Chun is Sifu Fung Yui-Kin. Another is Sifu Kwok Wan-Ping, the direct disciple of Sum Nung, who together with his son, Sifu Kwok Yuk-Lung, occasionally accepts students, though they remain relatively low-profile.
The routines of Guangzhou Wing Chun include Siu Nim Tau, Chum Kiu, Biu Jee, Empty Stance, Wooden Dummy, Six-and-a-Half Point Pole, and Double Knives. Its unique ‘Twelve Free Techniques’ are designed specifically for combat. The principles stress relaxed power and sensitivity, enhancing the effectiveness of Chi Sau (sticking hands).
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