Om Mani Padme Hum – 30 Minutes of Pure Peace
Автор: Moonlit Monk
Загружено: 2025-11-18
Просмотров: 225
Oṃ Maṇi Padme Hūṃ
Heart of Tibetan Buddhist compassion practice
30-minute calming chant meditation
Om Mani Padme Hum is one of the most revered mantras in Buddhism, known as the Mantra of Avalokiteshvara, the Bodhisattva of Compassion. This mantra is chanted to cultivate kindness, compassion, clarity, and a peaceful heart. Let the vibration of each syllable guide you into a state of inner stillness and emotional balance.
Meaning of the Mantra
Oṃ: purity of body, speech, and mind
Maṇi: jewel of compassion
Padme: lotus of wisdom
Hūṃ: indivisible union of wisdom and compassion
Full Meaning
“May my heart awaken into the perfect union of compassion and wisdom.”
Use this 30-minute meditation for
Calming the mind
Releasing emotional tension
Opening the heart
Enhancing compassion and kindness
Daily meditation practice
May this practice bring peace, clarity, and harmony into your life.
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