Exercises after 45 days for THR | Hip Surgery Recovery | THR Exercises | Post Surgery Workout

Exercises after 45 days for THR #Physiotherapy #HipSurgeryRecovery #THRExercises #PostSurgeryWorkout
Exercises after 45 days for THR | Physiotherapist Reveals Best Post Hip Surgery Exercises

🦴 Exercises After 45 Days of Total Hip Replacement | THR Recovery Routine 💪

At 45 days post Total Hip Replacement (THR), your body is stronger and ready for the next level of recovery. This video guides you through safe and effective exercises to improve hip strength, flexibility, balance, and walking ability.

🌟 What You’ll Learn:
✅ Best strengthening and mobility exercises
✅ Balance training for safe walking
✅ Posture and gait correction
✅ Tips to avoid pain and strain

🎯 Designed for patients who are:
✔️ 6 weeks post-surgery
✔️ Cleared by their doctor for progressive exercises
✔️ Ready to return to daily activities with confidence

Physiotherapist Reveals Best Post Hip Surgery Exercises After 45 Days
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#THR #HipReplacement #RecoveryExercises #Physiotherapy #HipSurgeryRecovery #THRExercises #PostSurgeryWorkout #Physiotherapy #HipSurgeryRecovery #THRExercises