It's time to get motivated to move! Today we're taking a look at a workout that not only comes with a ton of health benefits - it's also super unique! Jane Clauss stopped by Vibez Fit to learn what the power plate is all about.
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
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