Strength & Conditioning Coach Rants - Project Visible Abs Workout 1
Автор: CoachFmt
Загружено: 2024-09-24
Просмотров: 639
Just a mild rant - let me know if it makes sense.
We absolutely have to adjust programming where necessary, but ideally it would be the last thing we change after addressing other things within our control (provided it’s a sensible programme etc etc).
🏋️♂️ Get Bigger, Stronger, Faster, and Fitter with this programme ⤵️
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