Deep Sleep Meditation for Anxiety Relief | Soothing Night Routine to Unwind & Rest
Автор: Aventurine Sky Healing
Загружено: 2025-11-26
Просмотров: 68
Allow yourself to unwind with this calming, grounding guided meditation designed to release stress and anxiety after a long day. This gentle, nurturing practice helps quiet an overactive mind, relax the body, and guide you into deep, peaceful sleep.
Whether you’ve had a stressful day, are struggling with racing thoughts at night, or simply want support in drifting off naturally, this meditation creates a soothing space for rest and emotional ease.
Sleep well and sweet dreams.
✧˖°.✧˖°.✧˖°.✧˖°.✧˖°.✧˖°.✧˖°.✧˖°.✧˖°.✧˖°.
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✧˖°.✧˖°.✧˖°.✧˖°.✧˖°.✧˖°.✧˖°.✧˖°.✧˖°.✧˖°.
Music Credits:
Creator - Dandelion Meditation
• 30 MIN | Royalty Free Music | No Copyright...
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