Hair Falling Out After 40? Watch THIS Before It’s Too Late

Is your hair thinning, brittle, or even falling out now that you’re 40 or entering perimenopause? You’re not alone. It can happen to all hair types. In this video, I share my personal journey plus real fixes that helped me grow healthier hair.

Try the products I mention (affiliate links—support the channel!):
Hair & Nail Gummies (Similar):
USA: https://amzn.to/3JguCgs
UK & Europe: https://amzn.to/47mfTIO

Fish Oil (Omega 3) (Similar):
USA: https://amzn.to/4o56pbT
UK & Europe: https://amzn.to/4oDLtsB

-Vitamin D (Similar):
USA: https://amzn.to/3WTA6AK
UK & Europe:https://amzn.to/4qxruO8

Vitamin C (Similar):
USA: https://amzn.to/4oDrwSO
UK & Europe: https://amzn.to/3WUtX7v

Calcium (Similar):
USA: https://amzn.to/47qBKij
UK & Europe: https://amzn.to/3L9gAOc

Satin pillowcase (similar):
-USA: https://amzn.to/48ranXp
UK & Europe: https://amzn.to/46DfqS9

Satin Hair Bonnet (similar):
USA: https://amzn.to/4oCdbWr
UK & Europe: https://amzn.to/3J58shb

Resistance bands (similar):
USA: https://amzn.to/3L7fZwz
UK & Europe: https://amzn.to/47oWGX4

💻 Filming gear:

Laptop:
MacBook Air M4 2025:
USA link: https://amzn.to/462oakq
UK and mainland Europe: https://amzn.to/4n7gcNN

Camera & Microphone:
I film using an iPhone—here’s the model I use:
USA: https://amzn.to/45nJ1zN
UK & Europe: https://amzn.to/4mnGPhG (slightly bigger, exact as mine is sold out).

Ringlight:
USA link: https://amzn.to/4n8PtR1 (Similar, the exact model as mine is Sold Out).
UK & Europe link: https://amzn.to/4n8PtR1

Watch: (Color like blush like mine seems to be unavailable, here is the link to the color starlight, there are other options to choose from too).
USA link: https://amzn.to/45XVLfy (Color: starlight)
UK & Europe link: https://amzn.to/47RM0BW (Color: starlight)

Shop other products I use:

https://linktr.ee/thewashandgochick

📜 Disclosure: Some links are affiliate links, which means at no extra cost to you, a small commission supports my channel.

👍🏽 Like for more practical hair care and travel content.

🎥 Watch next:

🛳️Pack 4B/4C Hair Essentials for Vacation. Waist-Length Natural Hair, Worry-Free Europe Cruise!
   • 🛳️Pack 4B/4C Hair Essentials for Vacation ...  

🧳Traveling with 4b/4c Hair: Can You Enjoy Your Curls on Vacation Without Braids?
   • Traveling with 4b/4c Hair: Can You Enjoy Y...  

Camille Rose Curl Maker and Xtreme Hair Gel pro Wash and Go on fine type 4b / 4c hair
   • Camille Rose Curl Maker & Wetline Xtreme G...  

Only 30 minutes!? How I wash, condition, detangle and style my tightly curly hair. Fast hair routine
   • Only 30 minutes!? How I wash, condition, d...  


00:00 – Introduction & What Changed After 40

01:06 – Thinning Hair

01:23 – Alopecia

01:53 - Prone to Breakage

02:25 Why Hair changes after 40.

03:01 – Taking Care of my health

03:44 - Vitamins for Healthy Hair

05:56 – Diet Changes (Gluten-Free, Dairy-Free, Sugar-Free)

06:29 – Movement & Scalp Health

08:16 – Stress Management Tricks

10:18 – Gentler Hair Routines (Satin Pillowcase, etc.)