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30-Minute Guided Meditation | Forest Clearing for Calm and Steadiness
Автор: Kusala TV
Загружено: 2025-09-10
Просмотров: 105
Описание:
Step into a peaceful forest clearing and let your mind rest in the present moment. This 30-minute guided meditation invites you to release distractions, soften hindrances, and return again and again to the safety of the breath. With gentle imagery of trees, sky, and earth, you will cultivate patience, steadiness, and an unbounded warmth for yourself.
Perfect for daily practice, for beginners and seasoned meditators alike.
Sign up at cambridgepeacehouse.org
for Morning Leaves of Mindfulness every day at 8 am EST.
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