Walking After Stroke | Side Stepping | Physical Therapist

Walking after a stroke is a long journey, but we are here to help! In this series, Dr. Alison Wu teaches a progressive, step-by-step guide on how to help the stroke patient and their caretaker see progress in their walking! In this video, Dr. Wu walks us through a routine that will help build strength in the weak leg and also build coordination when making the stepping motion. Make sure you watch the previous episodes in this series before watching this one!
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LINKS:
Next Episode:
   • Better Balance After a Stroke | Physi...  
Episode 1:
   • How to Walk After a Stroke | Part 1 |...  
Episode 2:
   • 4 Best Exercises After a Stroke |  Ph...  
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https://www.rehabandrevive.com/revive...
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TIMESTAMPS:
00:00 - Intro
00:35 - Body Requirements
00:49 - Shifting Weight & Stepping (Strong Leg)
04:22 - Side Stepping
06:42 - Side Stepping to Seat
11-17 - Stepping with Weak Leg
13:57 - Outro
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Heal Smarter, Not Harder®

The mission of the Rehab and Revive® YouTube Department is to leverage the power of video content to amplify our commitment to delivering excellence in enduring healing services and to extend our impact to a global audience. Through engaging and informative videos, we aim to empower our community by providing valuable insights, education, and inspiration on pain management, rehabilitation, and wellness. By fostering a culture of creativity, collaboration, and continuous improvement, we strive to strengthen our online presence, expand our reach, and solidify R+ as a trusted resource and preferred destination for health-related content on YouTube. Through our global community outreach efforts, we seek to connect with individuals around the world, inspire belief in our collective ability to make a positive impact, and foster a supportive community dedicated to healing and wellness.

Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.

These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive® Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.

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Thanks for watching!

Rehab and Revive® Physical Therapy – We CAN and we WILL get better together!

All videos are filmed by:
Drake Roby

All videos are edited by:
Griffin Lisuk