Motivation to Break Your Bad Habits - (10 Hour) Brown Noise - Sleep Subliminal Session

Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please get in touch via the website at: https://mindsinunison.com/contact-me


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This video features a continuous stream of pure brown noise (Brownian noise) throughout its entire duration. Brown noise provides the perfect therapeutic tone to promote relaxation and sleep. Subliminal affirmations are seamlessly woven into the audio. In addition, a black screen background has been added to reduce screen glare.


FAQ's

Q: At what volume should I listen?
A: You can play the recording at any volume that feels comfortable for you, although a low to medium volume is recommended.

Q: Do I have to wear headphones?
A: You can listen both with or without headphones, whichever you prefer.

Q: Can I only listen while awake?
A: You can listen to this recording while asleep or awake; both methods are equally as effective.

Q: Can I listen while driving?
A: These recordings may induce a sense of drowsiness in some individuals, so please only listen in a safe environment where you can fully relax, and if necessary, fall asleep.


Here is a list of all the subliminal affirmations/messages in this recording.

I have complete faith in myself

I have taken control of my life

I am determined to be the best version of myself

I have very strong willpower

I find it easy to let go of unwanted habits

Being disciplined is an important part of who I am

I have the motivation to do anything I wish

I always succeed in every challenge I set out to accomplish

At this time in my life, I am stronger than I have ever been

If I can see it in my mind, I can make it a reality

My powerful mind is blessed with the ability to overcome any and all obstacles

I know with total confidence that I am 100% capable

I am in charge of my life

I am in charge of my future

My motivation grows stronger every day

I take action

My unwanted habits have now gone, they are in the past

I am constantly learning, growing and evolving - I am always striving to better myself

I resist any urges and cravings

I take meaningful and mindful steps towards achieving my goals

I have full belief in myself and my abilities

In this moment right now, I feel great

I have the willpower to do anything I want to do

I resist all compulsions

I conquer every challenge I set my mind to, because I am strong willed and determined

I trust in myself and my abilities

I am an amazing person

I have the confidence to achieve anything

I believe in myself

I am releasing my unwanted habits, now

I have very strong motivation

My motivation is always there, pushing me to be my best

My incredible mind is equipped to handle anything

I have what it takes to achieve greatness

I have within me the power and the discipline to overcome anything

My life is getting better each and every day

I always achieve my goals

My self-belief continues to flourish with each passing day

I am naturally a very motivated person

When I make decisions I always have my best interests in mind

I have the self discipline to build the life that I truly desire

My future is bright and full of possibilities

I am a highly motivated person

I make decisions, and I act on them

I replace old habits with new healthy habits

I have a deep desire to achieve my full potential

I feel proud of myself for achieving my goals

I am strong, I am powerful

Each morning I awake with a strong sense of purpose and a feeling of happiness

I release any limiting beliefs and I fully understand that anything is possible

My willpower grows stronger every day

I focus on my long-term goals

I have full belief in myself and my abilities

My mind is incredible

I am in total control of my life

I am capable of anything

I resist temptation

I can deal with my emotions easily

I am a happy person who is full of motivation

I am a strong, confident person who can do anything

I am committed to making the most of my life

I have what it takes to be successful

I am aware of how powerful my mind is

My happiness grows stronger every day

I have very strong willpower that enables me to do as I wish

(((((All of the above are repeated throughout the recording)))))

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