Morning Routine of a Stoic Philosopher

5 stoic Morning Habits

Start your day with five habits steeped in stoic wisdom:

1. Contemplate Virtue
Start your day by thinking about the virtues that are valued by Stoicism: Wisdom, Courage, Justice, and Temperance. Set yourself up for success by reflecting on these virtues and applying them to your actions.
2. Gratitude
Start each morning by taking a moment to reflect on the things that make you happy. Whether it's a big or small thing, acknowledge the blessings that make your life better and cultivate a mindset of gratitude.
3. Memory Mori
Reflect on the fleeting nature of life. Take a moment to contemplate your mortality and bring yourself back to the present.
4. Morning Pages
Create morning pages for clarity by uncluttering your mind. Put your thoughts, fears, and aspirations down on a piece of paper. This will help you to see the big picture.
5. Visualize Obstacles
Visualize obstacles that you may encounter throughout the day. Look at them as opportunities to grow and learn.