Warm Up Exercises Before Workout [Stretching Pre Workout]
Автор: Roberta's Gym
Загружено: 2018-05-09
Просмотров: 9951640
Finally an entire Warm Up workout from Roberta's Gym 😃
It is well known that before you begin any workout you should warm up and stretch your body - to avoid any injures during the workout.
I've been asked for a warmup workout for a long time, but only now I found time to create it... and finally it's here!
At the end of this workout your body will be warmed up and ready for any physical activity.
So do try this warm-up workout and tell me how you feel after that! Ideally you should be doing this warm-up session before any workout you perform, so try to stick to this plan.
Make sure to subscribe to the channel to receive daily workout videos to get in shape!
Good luck! ❤️💪
![Warm Up Exercises Before Workout [Stretching Pre Workout]](https://imager.clipsaver.ru/t69IPkfC4vw/max.jpg)
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
![[2024 최강 홈트] 쉴틈없이 전신자극!🔥15분 땀폭발 고강도 운동ㅣ15m Fullbody Fat-burning HIIT @흥둥이 @핑크힙, 응비 @한소이요가 HANSOI YOGA](https://imager.clipsaver.ru/QvE69Q1ugFU/max.jpg)
