Kuo Hsing-Chun Documentary Episode 1 of 4 - The Best Female Weightlifter in the World

Episode 2 already on Patreon ➤   / posts  
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We visited Kuo in Taiwan!!

In episode 1 you’ll learn about Kuo’s start in weightlifting, the basics of her training for the Asian Games, her Coach’s approach to the sport, and how exactly we ended up in Taiwan in the first place.

TIMESTAMPS
00:00 Intro
1:04 Car ride with Coach Lin
1:34 "Training is 24 hours" Coach Lin
2:42 Taipei Training Camp
3:00 Kuo's background in athletics
4:09 Coach Lin's background
5:22 Kuo's prep for 2019 Asians
5:51 Coach Lin training philosophy
6:43 120kg clean & power jerk
6:55 power clean and clean PRs!
7:06 "good and bad in every training"
7:45 "There is no 'best'" Coach Lin
7:57 Taiwanese food w/ Kuo!


Episode 2 here ➤    • KUO | EP02 | World Champion Prehab & Rehab...  

Episode 3 here ➤    • KUO | EP03 | She's NOT Afraid of Weights— ...  

Kuo on Instagram ➤   / kuohsingchun_official  

Dr. Boffa on Instagram ➤   / dr_boffa  

Gregor on Instagram ➤   / gregorwinter  

ATG on Instagram ➤   / atginsta  

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Camera Gear I Use

Cameras
Panasonic GH5 ➤ https://amzn.to/2L7bXo6
Panasonic FZ1000 ➤ http://amzn.to/2cfRvMS
GoPro Hero 7 Black ➤ http://amzn.to/2kInzMs

Lenses
SUPER Wide Angle Panasonic 8-18mm ➤ https://amzn.to/2JOq3u6
Panasonic 14-140mm ➤ https://amzn.to/2uzZ6jR