Ultimate Guide: Navigating New Test Levels & Competition Eligibility - U.S. Figure Skating (2023-24)

This video covers everything that you need to know about the U. S. Figure Skating testing and competition changes for the 2023-24 season. Even if you knew these changes were coming, there are some NEW things that you NEED to know about!

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00:00 Introduction to U.S. Figure Skating Testing & Competition Eligibility
02:04 New Test Names & Testing Structure
02:24 Moves in the Field | Skating Skills
03:37 Free Skate | Singles
04:35 Pairs Tests
04:57 Free Dance Tests - Partnered & Solo
05:22 Pattern Dance Tests
05:42 Adaptive Skating Tests
05:54 Adult Figure Skating Tests
06:52 Tests Requirements - No Longer in the Rule Book!
07:26 Testing With IJS Protocol
07:36 Test Requirements for Competition
07:46 Skating Up from Your Test Level
08:44 Skating Down & Your Competitive Floor
09:20 Can You Pass Singles Tests and Compete in No Test?
10:48 Can Adults Skate Down from Their Singles Free Skate Test Level?

My name is Aimée Ricca, and I’m an ISSA Certified Elite Personal Trainer (E-CPT), Nutritionist (CN), and Youth Fitness Coach (CYFC). I'm also a PSA Ranked and Rated Skating Coach/Choreographer.

I became a coach to help others avoid making the mistakes that I made. I've suffered injuries, been exhausted, and frustrated because I didn't have access to the right program to achieve my goals properly, I learned everything the hard way by seeking out instruction, information, and inspiration. I share my experiences so that you don't have to learn how I did - subscribe to my channel to find the shortcuts!

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