Menopause and mental wellbeing - Webinar

The Health and Social Care Alliance Scotland (the ALLIANCE), in partnership with the Scottish Government, hosted a webinar exploring menopause and mental wellbeing.

This webinar explores why menopause can impact your mental wellbeing, and what support is available. It will cover the science behind menopause’s effect on mood, wellbeing, cognition and sleep, while pointing to practical tools, lifestyle changes and treatment options that can make a difference.

Changes in hormones during menopause can impact your mental health as well as your physical health. For some people this might mean experiencing feelings of anxiety, stress or depression. However, there's a lot that can be done to help manage symptoms and support your mental wellbeing during perimenopause and the menopause.

Speakers: Dr Katie Marwick, Edinburgh University, and Dr Becky Howie, NHS Lanarkshire

See NHS Inform for more information on menopause and mental wellbeing: https://www.nhsinform.scot/healthy-li...

To watch our other webinars on women's health, check out our playlist:    • Women's Health  

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