10 hours of tropical birds sounds - A beautiful parrot - Exotic birds songs for relax

Autonomous sensory meridian response (ASMR) is a term used to describe pleasurable tingling sensation that begins on the scalp and then moves down. People experience it in response to certain audio or visual triggers such as whispering, ambient sounds, tapping, physical touch. Many people experienced ASMR say that it helps them to relieve insomnia, feelings of anxiety, relax and focus.

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