WHAT I EAT IN A DAY | ✨12+ yrs plant-based vegan✨ |

WHAT I EAT IN A DAY | 12+ Years Plant-Based Vegan | Fit Vegan Mom Edition


🌱🍽️Full day of what I actually eat as a mom who’s been plant-based for over 12 years! Everything is whole food, oil-free, nourishing, and made to fuel a busy, active lifestyle—without sacrificing flavor. These meals keep me energized, satisfied, and feeling good from the inside out.


Here’s what’s on the menu:
Pink Smoothie – Made with strawberries and blended with whole food ingredients for a refreshing and nourishing start to the day.
Chickpea “Tuna” Sushi Bowl – A protein-packed, flavor-rich bowl loaded with fiber, seaweed, and my favorite veggies.
Vegan Power Plate – Quinoa, roasted veggies, and a fresh avocado salad for a nutrient-dense, satisfying dinner.

These meals are:

✨Whole food plant-based

✨Oil-free & full of fiber

✨Mom-approved & digestion-friendly

✨Packed with color, texture, and flavor

Whether you're new to plant-based eating or just looking for easy, nourishing vegan meal inspo, you’ll love this lineup.

🌿Like, comment, and subscribe for more vegan goodness from a tattooed plant mama sharing 12+ years of plant-based living. I post 3x a week with cook with me's, healthy drinks, real-life vegan mom content!

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