Track Your Workouts & Fitness Using Notion

Unlock your fitness potential using this Notion workout & fitness tracker template.
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⏰ TIMESTAMPS:
00:00 Intro
00:12 Workouts
01:00 Progress
01:40 Challenges
02:46 Outro

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Manage Training

✅ Create & Record Workouts

Inside Notion, you can easily create and complete workouts. Use the 100+ already added exercises and stretches and design and workout plan for your goals.

💪 Progress

Using the Notion fitness template you can track all areas of your fitness progress. Set a benchmark and start making gains across all exercises and weights.

🏆

The template also provides online and custom challenges that encourage you to push your limits and accelerate performance.

📱 Phone View: Stay connected on the go! Our mobile-optimized layout ensures seamless access to your workout plans anytime, anywhere. Your gym buddy fits right in your pocket!


Accelerate Progress

💪 Track Performance

Tracking your lifts is one of the fastest ways to progress in the gym.
Set a benchmark and work towards improving on each exercise and weight.

➕ Additional Tools
1REP max calculator, progress pic section & body measurements table for advanced progress tracking.

Challenge Your Fitness

🎯 Advanced Custom Challenge/Goal Creation Dashboard

The freedom to set yourself any fitness challenges to push your ability.
Built-in quick-action buttons.
Track your progress and visualise your % complete and days left.

🏆 Online & Community Challenges
A range of premade challenges to push your limits.
Low to expert difficulty. How many can you tick off?


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Music from #Uppbeat (free for Creators!):
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