How I Train: Yaroslav Demin

2023 Roland Garros boys’ doubles champion and Wimbledon boys’ singles finalist Yaroslav Demin, who also reached No. 1 in the junior world rankings, shows how an aspiring tennis star of the future trains. Watch him on the practice court as he does tennis training drills with Daniel Rincon and his coach James Allemby at the Rafa Nadal Academy in Mallorca.

Producer(s): Eric Han, Ross McLean
Editor: Eric Han

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The International Tennis Federation is the world governing body of tennis.

Founded in 1913, its purpose is to ensure the long-term growth and sustainability of the sport, delivering tennis for future generations in association with its 213 member nations.

The ITF organises over 1,500 weeks of men’s, women’s and junior tournaments on the ITF World Tennis Tour, and also manages the ITF junior team competitions, ITF Beach Tennis World Tour, UNIQLO Wheelchair Tennis Tour and the ITF World Tennis Masters Tour.

The ITF is the owner and rightsholder of the two largest annual international team competitions in tennis, Davis Cup and Billie Jean King Cup by Gainbridge, and manages the Olympic Tennis Event on behalf of the IOC.

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