Exhausted? Here's What Working Moms Are Missing with Kerri Patt

Ever wondered what would happen if you stopped running on fumes and started living on purpose? Well, you’re in the right place! In this episode, I get to chat with the amazing Kerri Patt—a coach, podcast host, and all-around champion for working moms who want to reclaim their calm, set boundaries that actually stick, and find rhythms that nurture both ambition and wellbeing.

Kerri and I go way back, and I just adore her energy and wisdom. She shares her wild ride from managing properties in NYC during Hurricane Sandy (yes, really!) to realizing she needed to make some big changes for herself and her family. We talk about the messy, beautiful journey of setting boundaries at work and at home, the myths about time management (spoiler: four hours of deep work is NOT a thing for most moms!), and how to celebrate those tiny wins that add up to big changes.

We also get real about saying “no” (even when you want to say yes to everything!), giving yourself grace, and teaching our kids that every day is a fresh start. If you’re a working mom, a dreamer, or just someone who wants to live a little more intentionally, this episode is for you!

In this episode, you’ll hear:

My favorite tips for setting boundaries (and why it’s so hard!)
Kerri’s story of finding purpose after burnout
How to spot your biggest time-wasters (hello, Instagram and TV!)
The magic of morning routines and “top three” priorities
Why saying “no” can be the most loving thing you do for yourself
How to start small and build momentum toward your big dreams

So grab your coffee, pop in those earbuds, and let’s dive in together! 💖

Connect with Kerri

Website:https://www.momwifecareerlife.com/
Podcast: Mom Wife Career Life
Freebies: https://www.momwifecareerlife.com/fre...
Social:   / mom.wife.career.life  
Email: [email protected]

Links & resources:

Stuck Assessment: https://www.plangoalplan.com/stuck 
Plan Goal Plan Planners! https://www.plangoalplan.com/planners
Connect with Danielle:
Email: [email protected]
Facebook Group: Join Here
Website: PlanGoalPlan.com
LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-🗓️-b673334