Kiwano Melon: The Exotic Fruit You NEED to Try!

Kiwano melons, also known as horned melons, are spiky, bright orange fruits. Rich in vitamins C and A, as well as antioxidants, kiwano melons are a hydrating and nutritious snack. They can be eaten fresh, added to smoothies, or used as a decorative garnish. Their unique appearance and refreshing taste make them a fascinating exotic fruit to try!

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For more information:
7 Benefits of Kiwano (Horned Melon) — And How to Eat It
https://www.healthline.com/nutrition/...

Kiwano Melons
https://specialtyproduce.com/produce/...

Horned Melon
https://www.tropicalbox.co.uk/our-fru...

Top 8 Health Benefits of Kiwano (Horned Melon)
https://www.healthifyme.com/blog/kiwa...

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Timecodes:
00:00 - What is a Kiwano?
00:50 - Where Does the Kiwano Come From?
01:22 - Interesting Kiwano Facts
02:06 - Kiwano Nutrition Facts
02:29 - Kiwano Health Benefits
02:42 - Kiwano Side Effects?

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